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Bagel_avocado
One for the vegetarians. Smashed avocado spread on your choice of bagel bread.
Serving Size: 164g Avg*With Plain Bagel |
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Average Quantities |
Per Serving |
Per 100g |
Energy
|
1720kJ 412Cal |
1050kJ 251Cal |
Protein |
11.8g | 7.2g |
Fat
|
10.2g 2.2g |
6.2g 1.3g |
Carbohydrates
|
65.3g 3.2g |
39.8g 1.9g |
Sodium |
1280mg | 783mg |
PLAIN BAGEL: High Protein Wheat Flour, Water, Brown Sugar, Salt, Dry Gluten, Malt Flour, Soy Flour, Malt Extract, Yeast. Avocado Pulp: 100% Australian Avocado. Seasoning: Sea Salt, Cracked Pepper. CONTAINS: Cereal containing Gluten Cereals (Wheat) and Soy. MAY CONTAIN: Peanuts, tree nuts, milk, egg, sulphites, lupin and fish.
*allergen containing indicated in bold type*